Intake today: bowl of biscuits,
Intake today: bowl of biscuits, scrambled eggs with gravy and cup of oatmeal, then a cupanhalf of choc chips and 4 cups coffee. Grntea
Look, everyone is different, and if you’re happy with who you are, I’m happy for you. But, do you have a gut? Do you have stretchmarks and cellulite? Is it hard for you to walk fast, or even walk up the stairs? Do those stares bother you when you reach for that 3rd or 4th plate? Do you cry in the dressing room when all the clothes you want don’t fit? You’ve got a problem. And you could make it way easier on yourself if you made that first effort…I promise you, even if you don’t see immediate results, you’ll feel better. And you’ll find the strength to push yourself even more. It’s not about the perfect weight or looking like a supermodel. It’s about being strong enough to push the problem off and running after your dreams; not sitting in the dark with a tub of ice cream, feeling like you’re tied to an anchor. Cos that’s not living.
(Source: bluemanderinbones)
You usually have about 5-7 lbs of food and water weight. Kelp pills work wonders for that.
I started two days ago and already lost 3 lbs.
They also have lots of vitamin and mineral properties.
Most low metabolisms are caused by low iodine levels, and kelp has high doses of that. Combine 1 or 2 pills a day with 3+ cups green tea, water and coffee, and your metabolism will shoot up like mine.
reblog if you weighed in this morning and you werent happy with what the scale said.
Not at all..kill me now. :(
Fuck…
Drop dairy… drop the pounds.
I lost 40.
